Who is Elizabeth?
I find what I do so rewarding. Building a relationship with my
clients and helping them with their goals to be the best they can be at any
age is so much fun!
Hi! My name is Elizabeth and I am originally from Los
Angeles California, where I had a great childhood and was raised by two
wonderful parents. Life was good with friends and family and I enjoyed all
of the beautiful California sunshine.
clients and helping them with their goals to be the best they can be at any
age is so much fun!
Hi! My name is Elizabeth and I am originally from Los
Angeles California, where I had a great childhood and was raised by two
wonderful parents. Life was good with friends and family and I enjoyed all
of the beautiful California sunshine.
My modeling days
Later I went on to enjoy a career in both modeling and acting
for 14 years. Before I was fortunate enough to be a working actress and model,
I supported myself with many other jobs ... one of which was personal fitness training.
I enjoyed it very much and it helped to keep me in shape !!!
for 14 years. Before I was fortunate enough to be a working actress and model,
I supported myself with many other jobs ... one of which was personal fitness training.
I enjoyed it very much and it helped to keep me in shape !!!
When my career took off most of the print work I did related to
fitness and beauty. I was never the “runway” kind….. too short! Actually though
I was quite happy because I loved doing fitness work ... it was more me !!! As
my career progressed I was fortunate enough to be picked for various national
and international add campaigns. I also won parts in both movies, and syndicated
television shows. The experience was amazing and has created many fantastic memories.
fitness and beauty. I was never the “runway” kind….. too short! Actually though
I was quite happy because I loved doing fitness work ... it was more me !!! As
my career progressed I was fortunate enough to be picked for various national
and international add campaigns. I also won parts in both movies, and syndicated
television shows. The experience was amazing and has created many fantastic memories.
Me and my boys today
After having two beautiful children everything in my life
changed, including my priorities. That life change brought me full circle
and back to my love for fitness. This time around though, I took my zest for
the industry to a whole new level. I not only learned more about the most
current advances in fitness, I took my experience as a women in the industry
of fitness modeling coupled with the struggle to stay in shape all those
years, to a new level and created something special. I created a program
that was tailored toward just that.
“That” being a common thread which seems
to be in EVERY consultation I have with
every client. A need and desire to
not only get fit and stronger, but to create
a longer, leaner body.
changed, including my priorities. That life change brought me full circle
and back to my love for fitness. This time around though, I took my zest for
the industry to a whole new level. I not only learned more about the most
current advances in fitness, I took my experience as a women in the industry
of fitness modeling coupled with the struggle to stay in shape all those
years, to a new level and created something special. I created a program
that was tailored toward just that.
“That” being a common thread which seems
to be in EVERY consultation I have with
every client. A need and desire to
not only get fit and stronger, but to create
a longer, leaner body.
A currant photo of me today at 43
My program is perfect for people who want a stronger, healthier,
longer, leaner and toned body from head to toe. I am not the trainer for you
if you are looking to build size or bulk.
(But I do know of wonderful ones I can send you to!)
I have also had wonderful results with clients
who have pain and injuries to
the back, knees, and other chronic problem
areas. The results I have had with
those clients are truthfully the most
rewarding of all.
I re-entered the world of personal fitness
training about two years ago here on the North Fork of Long Island NY, and through word
of mouth ... my clientele has only grown. I feel so blessed to have gotten to this
point in such a short period of time
longer, leaner and toned body from head to toe. I am not the trainer for you
if you are looking to build size or bulk.
(But I do know of wonderful ones I can send you to!)
I have also had wonderful results with clients
who have pain and injuries to
the back, knees, and other chronic problem
areas. The results I have had with
those clients are truthfully the most
rewarding of all.
I re-entered the world of personal fitness
training about two years ago here on the North Fork of Long Island NY, and through word
of mouth ... my clientele has only grown. I feel so blessed to have gotten to this
point in such a short period of time
I now have a place that I have made my own, which reflects my
personality and all that I can offer my clients. I have made it a
“Zen escape” for us to get away from it all and have “me” time. The atmosphere is
calming and nurturing, very much like a spa or retreat.
personality and all that I can offer my clients. I have made it a
“Zen escape” for us to get away from it all and have “me” time. The atmosphere is
calming and nurturing, very much like a spa or retreat.
Don’t be mistaken though, in spite of that, you
leave with the workout of your life! Afterward though, your workout will end
with a closing stretch combined with aroma therapy and calming music that lets
you start your day in the best state of mind or go home for a relaxed evening
feeling very accomplished. It is a space that makes me very proud.
Well I hope that gives you a little more insight about me. I also hope we can
both learn more as we start our journey together on the road to your
personal best in fitness.
leave with the workout of your life! Afterward though, your workout will end
with a closing stretch combined with aroma therapy and calming music that lets
you start your day in the best state of mind or go home for a relaxed evening
feeling very accomplished. It is a space that makes me very proud.
Well I hope that gives you a little more insight about me. I also hope we can
both learn more as we start our journey together on the road to your
personal best in fitness.