What Do You Want to Achieve?
I firmly believe that the best way to manage one’s life is to set goals
and make fitness part of your lifestyle choice. This is why I define with all my
clients a clear strategy and milestones we want to reach together, during our
first consultation. I use these to develop an understanding of each of my
clients individual needs and a training program tailored toward his/her
wishes, allowing the client to reach their stated goals in a reasonable time
frame.

Find out more about my areas of specialization. What are you
interested in? What do you want to achieve?
 I am looking forward to working with
you! I am excited for you to experience what
 I have developed and enjoy the results!

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Weight Loss
There are many ways to shed some excess pounds but usually, just a little bit of
jogging won’t do the trick. Your customized program will focus not only on
achieving your desired weight loss, but also in maintaining it long-term.
Achieving these goals is about moderation and consistancy. I am constantly
promoting that and encouraging my clients in that direction.

Muscle Training
We will train at my private fitness studio, which offers an incredibly zen
and comfortable atmosphere . My clients call it their "escape" .  I pay particular
attention to your posture and technique to make sure you do not get hurt. I
am also very focused on finding the right kind of challenge for you. We want to
train your muscles, not destroy them!

Constitution & Endurance
Together, we can improve your physical shape. We train your body and use
small steps to get you in the best shape of your life.