What Do You Want to Achieve?
I firmly believe that the best way to manage one’s life is to set goals
and make fitness part of your lifestyle choice. This is why I define with all my
clients a clear strategy and milestones we want to reach together, during our
first consultation. I use these to develop an understanding of each of my
clients individual needs and a training program tailored toward his/her
wishes, allowing the client to reach their stated goals in a reasonable time
frame.
Find out more about my areas of specialization. What are you
interested in? What do you want to achieve?
I am looking forward to working with
you! I am excited for you to experience what
I have developed and enjoy the results!
I firmly believe that the best way to manage one’s life is to set goals
and make fitness part of your lifestyle choice. This is why I define with all my
clients a clear strategy and milestones we want to reach together, during our
first consultation. I use these to develop an understanding of each of my
clients individual needs and a training program tailored toward his/her
wishes, allowing the client to reach their stated goals in a reasonable time
frame.
Find out more about my areas of specialization. What are you
interested in? What do you want to achieve?
I am looking forward to working with
you! I am excited for you to experience what
I have developed and enjoy the results!
Weight Loss
There are many ways to shed some excess pounds but usually, just a little bit of
jogging won’t do the trick. Your customized program will focus not only on
achieving your desired weight loss, but also in maintaining it long-term.
Achieving these goals is about moderation and consistancy. I am constantly
promoting that and encouraging my clients in that direction.
Muscle Training
We will train at my private fitness studio, which offers an incredibly zen
and comfortable atmosphere . My clients call it their "escape" . I pay particular
attention to your posture and technique to make sure you do not get hurt. I
am also very focused on finding the right kind of challenge for you. We want to
train your muscles, not destroy them!
Constitution & Endurance
Together, we can improve your physical shape. We train your body and use
small steps to get you in the best shape of your life.
Together, we can improve your physical shape. We train your body and use
small steps to get you in the best shape of your life.