Everyone is different. This is why a personal trainer takes your individual
requirements into consideration and creates a training environment that
corresponds directly to your expectations. I am here to give you helpful advice
and help you achieve exactly what you want.
My method of training is very unique and probably unlike anything you have
done before. In it you will find elements that are familiar to you. But those
things in combination with the very unique and effective exercises I have
created, will be something I think you will find to be not only a fresh
approach to fitness but also incredibly effective. I have been overwhelmed and
so excited by the dramatic results my clients are getting!!!
My method is a hybrid form of fitness…
It is a combination of Pilates , yoga, light weight training and TRX
suspension straps, all wrapped up in my own proprietary blend of “Lizzy”!
requirements into consideration and creates a training environment that
corresponds directly to your expectations. I am here to give you helpful advice
and help you achieve exactly what you want.
My method of training is very unique and probably unlike anything you have
done before. In it you will find elements that are familiar to you. But those
things in combination with the very unique and effective exercises I have
created, will be something I think you will find to be not only a fresh
approach to fitness but also incredibly effective. I have been overwhelmed and
so excited by the dramatic results my clients are getting!!!
My method is a hybrid form of fitness…
It is a combination of Pilates , yoga, light weight training and TRX
suspension straps, all wrapped up in my own proprietary blend of “Lizzy”!